Wrap up the year in a way that feels good - do a WINE analysis.
Welcome to December, a perfect month to look back at the year in a way that gives energy and insights for the coming year.
I suggest you do a WINE analysis for the year that is now coming to an end.
You will move focus from “all the things you didn’t get done” to the things you have experienced and achieved this year.
This will empower you and give you a great platform for new goals next year!
We are used to focusing on all the things we have not yet done. Too often we beat ourselves up about it. This reduces energy and makes us even less likely to achieve future goals.
What we often forget is we get things done and we experience and achieve things all the time. Recognizing this increases energy and our chances of achieving more in the future.
What I suggest you do in December is to take time out, together with your loved ones if you can, and do a WINE analysis.
WINE is an acronym for
Reflecting about what you have experienced this year in these 4 areas in 3 of your life spheres is likely to make you happy and proud!
Instructions for How to find time in December:
Set aside one hour for reflection. Alone or with your loved ones.
Sit down with pen and paper (or computer if you turn off notifications that distract you) and look at each area and life sphere in the WINE analysis. Write down what you have achieved and experienced in these areas. Celebrate and enjoy! Learn and grow!
Tools and guidance:
Watch this webinar to get examples and guidance. Reflect back on the year along with the participants!
This webinar is accessible for Timefinder Academy members.
You can sign up and get access immediately >>> here <<<.
If you are not yet ready to join the academy, just download >>> this template<<< and use it when you fill in your own WINE analysis.
I hope you will enjoy reflecting about the year and finding energy and time!