How to reduce stress by exchanging one letter

Do you suffer from FOMO (the Fear Of Missing Out)?

If you do, it may stress you out.
Staying up to date or attempting to control “everything” is not a good way to spend your time or energy. 

Recently I attended the Distributed 2020 event.

In a panel discussion David Darmanin, CEO of HotJar, warned about FOMO.

He said that at HotJar they instead talk about: 

 

JOMO, Joy Of Missing Out. 

I used to stay up to date on news.
After realizing how the negativity in the news affected me, 

I reduced my news consumption considerably.
I am happily missing out on it and only read TIME nowadays.

What will you choose to joyfully miss out on?